Cereals

It Contains

• Extra fine Tigernut Pulp
• Psyllium Husk Binder
• Unripe Plaintain Flour
• No sweet Taste
• Stone free
• 520g
• It Contains

Quinoa is one of the world's most popular health foods.  Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids..It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.Quinoa is a grain crop that is grown for its edible seeds. It’s pronounced KEEN-wah.It technically isn't a cereal grain, but a pseudo-cereal

• India Gate 100% Natural wholegrain Quinoa is gluten-free and full of proteins
• High Dietary Fiber helps control blood sugar levels and maintain weight
• Low GI (glycemic index) controls spikes in blood sugar levels
• Cholesterol-free and lowers risk of heart disease
• Keeps you satisfied for longer, and your urge to overeat in check

  In other words, it is basically a seed, which is prepared and eaten similarly to a grain. Quinoa was an important crop for the Inca Empire. They referred to it as the "mother of all grains" and believed it to be sacred. It has been eaten for thousands of years in South America and only recently became a trend food, even reaching superfood status. These days, you can find quinoa and quinoa products all over the world, especially in health food stores and restaurants that emphasize natural foods. There are three main types: white, red and black. This is the nutrient content in 1 cup (185 grams) of cooked quinoa (2):

• Protein: 8 grams.
• Fiber: 5 grams.
• Manganese: 58% of the recommended daily allowance (RDA).
• Magnesium: 30% of the RDA.
• Phosphorus: 28% of the RDA.
• Folate: 19% of the RDA.
• Copper: 18% of the RDA.
• Iron: 15% of the RDA.
• Zinc: 13% of the RDA.
• Potassium 9% of the RDA.
• Over 10% of the RDA for vitamins B1, B2 and B6.
• Small amounts of calcium, B3 (niacin) and vitamin E.

This comes with a total of 222 calories, with 39 grams of carbs and 4 grams of fat. It also contains a small amount of omega-3 fatty acids. Quinoa is non-GMO, gluten-free and usually grown organically. Even though technically not a cereal grain, it still counts as a whole-grain food. Quinoa is an edible seed that has become increasingly popular among health-conscious people. It’s loaded with many important nutrients. It contains large amounts of flavonoids, including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits. Quinoa is much higher in fiber than most grains. One study found 17–27 grams of fiber per cup (185 grams). Most of the fiber is insoluble, but one cup of quinoa still contains 2.5 grams of insoluble fiber. Quinoa is naturally gluten-free. Using it instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of your diet when you’re avoiding gluten. Quinoa is high in protein compared to most plant foods. It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans. The glycemic index of quinoa is around 53, which is considered low. However, it’s still relatively high in carbs. Quinoa is very high in minerals, but its phytic acid can partly prevent them from being absorbed. Soaking or sprouting degrades most of the phytic acid. Two studies, in humans and rats respectively, show that quinoa can improve metabolic health, by reducing blood sugar, insulin and triglyceride levels. Quinoa appears to be very high in antioxidants. Sprouting increases their antioxidant levels even further. Quinoa is high in fiber, protein and has a low glycemic index. These properties have all been linked to weight loss and improved health.

We’ve mixed California sliced almonds to the great taste of flakes and crunchy oat clusters for a nutty twist to the first Honey Bunches of Oats cereal. Heart Healthy (0g trans fat, 0g saturated fat, 0mg cholesterol per serving); 10g of Whole Grain per serving; Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day). Provides 9 essential vitamins and minerals. Pack of four 14.5-ounce boxes of Honey Bunches of Oats with Almonds We've mixed California sliced almonds to the great taste of flakes and crunchy oat clusters for a nutty twist to the first Honey Bunches of Oats cereal Heart healthy (0g trans fat, 0g saturated fat, 0mg cholesterol per serving) 10g of whole grain per serving Provides nine essential vitamins and minerals Heart healthy (0g trans fat, 0g saturated fat, 0mg cholesterol per serving) 10g of whole grain per serving Provides nine essential vitamins and

Infinity Coco Rice 350g is a delicious rich and unique tasting cereal. This unique infinity coco rice can be taken in the morning and night and it is good for kids and adults and a total time saver as it is very easy to prepare. All you have to do is pick your box of cereals, pick a bowl and pour your cereals in it then add your milk or chocolate to it till it covers the top layer and your delicious breakfast is ready to be served. Ingredients: Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor. Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide). To give your kids a fun start and stress-free breakfast you can get the infinity coco rice in 350g